WELLNESS HUB

WELLNESS HUB

As research into the benefits of cannabis continues to grow, it’s becoming clear that these products can be used to achieve a more balanced, healthier lifestyle. Read on, and explore how cannabis products improve your overall well-being.

Edibles for Anxiety

**Edibles come in many forms, such as chocolate bars, gummies, and other snacks. When selecting edibles for anxiety, it is vital to consider dosage and the THC: CBD ratio for optimum results. **

**Depending on the individual’s level of anxiety, a CBD-dominant edible may be more appropriate than a THC-dominant one. Furthermore, the THC: CBD ratio can help provide a calming effect. **

**Lastly, selecting an edible that is enjoyable to consume is important. Edibles with added flavors can make consumption easier and help create a calming effect. **

Cannabis for Pain Relief

Cannabis products have been used for centuries to treat various types of pain. Common pain treated with cannabis includes chronic pain, nerve pain, migraines, and arthritis. Smoking, edibles, tinctures, and topical creams are common methods of ingesting cannabis to treat pain.

Edibles provide a longer-lasting effect and can be tailored to a person’s specific needs. Topical creams can be applied directly to the area of pain and provide localized relief. Regardless of the method chosen, cannabis can be a very effective way of treating and managing pain.

Cannabis for Sleep

**Cannabis helps with sleep since it boasts cannabinoids and terpenes that are essential to your sleep cycle and moods. CBD, CBN, and THC are the cannabinoids that help with sleep. CBD helps promote relaxation and reduce anxiety, while THC can help reduce pain and increase the amount of time spent in deep sleep. **

**Common ways cannabis is used to treat sleep disorders include: **

**Tinctures: that can be taken directly under the tongue or added to beverages. **
Gummies: that offer a convenient and discreet way to take cannabis
**Vaporizers: These provide a fast-acting option that can be enjoyed anytime. **
**Tablets: that offer a long-lasting and convenient way to take cannabis. **

All these cannabis products help you get a good night’s rest.

Cannabis for Anxiety

**Cannabis products used to treat anxiety-related disorders depend on the individual’s needs and preferences. Indica strains are often recommended for anxiety because they have a more sedating effect, whereas Sativa strains produce more of an energizing effect. **

When it comes to dosing, it is essential to keep in mind the CBD: THC ratio, whereby higher CBD ratios can help reduce anxiety. It is necessary to start with low doses and increase them gradually to find the best ratio for each individual.

Cannabis for Hangovers

**Cannabinoids (CBD) have been proven to help alleviate the symptoms of hangovers, such as nausea, vomiting, pain, and inflammation. CBD is known to interact with the body’s endocannabinoid System (ECS) and its cannabinoid receptors, which can help to reduce nausea and vomiting. **

**CBD also helps with pain and inflammation by reducing inflammation and helping to reduce the body’s natural inflammatory response. CBD is taken in various forms, such as CBD flowers, oils, capsules, edibles, and topicals. **

How Cannabis Can Help You Kick Alcohol

**Cannabis provides physical and mental wellness benefits and can help you kick alcohol by providing relaxation and stress relief, pain relief, improved sleep, and recreational use. Cannabis can help improve relationships by providing a safe and acceptable socializing method. **

**Relaxation and stress relief are key benefits of cannabis use, as it helps to reduce anxiety and can even be used to treat certain mental health disorders. It also helps to reduce the physical pains associated with alcohol withdrawal. **

**Moreover, cannabis can improve sleep quality and duration, which can help reduce alcohol cravings. Recreational use of cannabis is a great way to socialize without alcohol and can help you form stronger relationships with your peers. **

Best Tinctures for Anxiety

**Tinctures are natural, liquid extracts from plants, herbs, and other ingredients. They are typically taken orally. CBD tinctures are popular for their ability to reduce anxiety without the psychoactive effects of THC, while THC tinctures are preferred for their ability to improve mood. **

**When choosing a tincture for anxiety relief: **

**Research the ingredients and consult with your budtender to ensure the right product is chosen. **
**Start with a smaller dose and gradually increase it as needed. **
**Monitor how the tincture interacts with your body and discontinue use if any unwanted side effects or adverse reactions occur. **
Cannabis Products for Sleep

**CBD, CBN, and THC are the three main cannabinoids in cannabis that help with sleep disorders. CBD and CBN are non-psychoactive, while THC is psychoactive, which can help with sleep. Cannabis products come in various forms, including gummies, capsules, dark chocolate, tinctures, beverages, and vapes. **

**Gummies and capsules are taken orally, while dark chocolate and tinctures can be eaten or taken sublingually. Beverages are infused with cannabis to help with sleep. Vapes are popular for their fast-acting effects. **

All of these cannabis products can help with sleep by calming the body and mind, relieving pain, reducing stress and anxiety, plus reducing inflammation.

**Shop at Hikei Today for All Your Cannabis Wellness Needs **

**Hikei is your one-stop shop for all your cannabis wellness needs. From the finest cannabis products to the most helpful cannabis education resources, you will find it all. **

So, visit Hikei and see what we have to offer- you won’t be disappointed.