CANNABIS TO HELP YOU SLEEP
Sleep is a critical part of our lives.
It's vital for each of us to get enough sleep every day to recharge us …..physically and mentally.
However lets be real....most of us don't get enough.
In fact 50-70 million adults experience symptoms of sleep disorders. This means that many of us are dealing with these issues.
This lack of rest can take its toll . Eventually causing health issues and other problems that can manifest themselves in many areas of our lives.
Rest in Critical.
The good news is that many people have found cannabis to be a great natural aid to help get a great night sleep.
In this article we look at 3 ways that cannabis products can help you get a better night sleep.
- Common ways cannabis is used to treat sleep disorders
- The ingredients found in cannabis that help with sleep.
- Our Top 3 recommended products for Sleeping better with cannabis
Common Ways Cannabis is Used to treat sleep disorders
People have been using cannabis to sleep better for hundreds of years. A traditional way to ingest marijuana is to smoke it or make a tea to drink. A common way to treat sleep disorders is to ingest a small dose 30 minutes before bedtime.
Today there are many new ways to ingest the drug. From tinctures and vaporizers to gummies and beverages. There are many options available to cater to your personal preference.
Cannabis can help you to relax after a stressful day , this in turn can make falling asleep easier. Using it can help restore your natural sleep patterns.
What Ingredients in Cannabis can help you Sleep Better?
Cannabis contains cannabinoids and Terpenes. Each affects the body in many ways in regards to sleeping. 3 powerful cannabinoids found in cannabis that affect sleep cycles are CBD , THC, and CBN.
Terpenes are also important and play an important role in our mood and sleepiness. Research is in the early stages however Scientists has revealed that they do play a role enhancing the effects of cannabinoids.
CANNABINOIDS THAT HELP WITH SLEEP
Pairing with other sleep aids like Melatonin & Valerian root supplements with cannabis products can enhance sleep further.
PROS TO CANNABIS PRODUCTS FOR SLEEP
ALL NATURAL : Cannabis contains many natural chemicals that affect sleep. DEEP REM STATE PROMOTES BETTER BREATHING DEEP RELAXATION
TOP 3 RECOMMENDATIONS
PLUS SLEEP : Plus Sleep has just released a special gummy made just for getting a great night of sleep. It's packed with THC , CBD , CBN , and Melatonin.
BREEZ NIGHTTIME TABLETS :
KIVA SLEEP GUMMIES:
Although cannabis products have shown to assist the sleeping process, you should always consult your doctor prior to taking any drug.
If you have any more questions about the benefits of cannabis on sleep please visit our store and speak to one of our knowlegable budtenders.