Anyone who’s struggling with sleep issues or insomnia understands the frustrations caused by sleep concerns. Many remedies promise to help you fall asleep. These include cutting back on your caffeine intake, drinking chamomile tea, following a regular bedtime routine, maintaining a low temperature in your bedroom, and listening to relaxing music, among other suggestions.
But do the above solutions work? What other options can help you get the much-needed sleep? For generations, cannabis has been shown to be a great option to induce a quick nap. Marijuana is an excellent alternative to traditional medications when you want a good night of sleep.
Based on studies conducted by the sleep foundation, an estimated 70% of young people that occasionally use cannabis state they do so with the intent of helping them get much-needed rest at night. Recent publications like Cannabis and Cannabinoid research show marijuana can help with wellness and sleep.
But with so many strains in the market, how would you know which product is best for your sleep needs? It’s a fact, not all cannabis products are made equal. On the same note, everyone has different needs and expectations when it comes to sleep. Depending on their job and other factors, some people may require more rest than others. The same goes for the type of bedtime aid they want.
So, what’s the best marijuana strain/product for sleep? Well, there’s no one-size-fits-all answer to this question. It depends on your personal preferences and needs. That said, some cannabis edibles are better than others for inducing sleep. This is because some ingredients are more favorable for sleep than others.
Here’s a list of the best edibles that will help you catch some much-needed zzzs:
The Milk Chocolate Bar edibles are a tasty way to help you sleep. The high THC concentration in these bars can help users relax and fall asleep. They also contain nutrients that promote restful sleep, such as magnesium and tryptophan. These nutrients are found in dark chocolate, which is a popular ingredient in cannabis chocolate bars.
Milk Chocolate Bar edibles are made using cacao powder and boast a stronger taste. They’re easier to digest/absorb and will help you feel relaxed and sleepy. This effect is due to the combination of the chemicals in cannabis as well as antioxidants. And what’s even better, they come in various flavors and are made using 84% Fair Trade Certified beans, so you will be eating chocolate made using sustainable methods.
Sour Gummy Grape edibles are a great way to help you relax and sleep better at night. When you ingest sour gummy grape edibles, they will slowly release the Indica Sour Gummy strain as well as other compounds in grape juice over time. The compounds in grape juice include melatonin, an important hormone that helps regulate your sleep cycle.
The melatonin in sour gummy grape edibles will help you to fall asleep faster and sleep more soundly. In addition to helping you relax and sleep better at night, sour gummy grape edibles can also improve your mood and help you feel happier and more energetic the following day.
Eat one or two of the gummies (10mg each) before bedtime for the best results.
Elderberry, in itself, is a very popular remedy for insomnia. It has an interesting history, and there are many different varieties of elderberries that produce different results. It is also a good choice if you want to avoid the side effects of some prescription medications.
Consuming a few Elderberry 2:1 THC: CBN gummies before bed helps you fall asleep much faster since they are infused with the hybrid strains to give you a soothing high. This can be quite useful if you’re in a rush or have an early-morning appointment.
Elderberries are also effective at reducing anxiety and stress in some people. The gummies can help a subject calm down and relax after a hard day at work or school.
If you're seeking relief from insomnia, try some elderberry CBN gummies tonight.
The Cookies N Cream Nano (made using proprietary nanotechnology) present a great option when you want to relax, plus they can also help you sleep. Not only do cannabis cookies help relieve stress, but they also contain a variety of natural ingredients that promote relaxation and help induce sleepiness. Moreover, the THC levels in these cookies can also help reduce anxiety, which can make it easier to relax and fall asleep.
With their unique entourage effect, the Cookies N Cream Nano cannabis-infused edibles can help people who suffer from insomnia. These mini-cookies have been shown to relax and soothe the mind, body, and soul, and that’s why they’re a great choice for sleep disorders. They improve REM sleep, reduce stress and anxiety, and improve sleep latency by eliminating sleep conditions.
To get the most benefit from the cannabis-infused Cookies N Cream Nano brand, make sure you’re consuming them in an environment that's quiet and free from distractions. Additionally, eat them a couple of hours before bedtime to give your body time to absorb them properly.
Keep in mind that it may take a few days for your body to adjust to the effects of eating these mini-cookies before bedtime.
Aside from helping relieve stress, CBD-infused edibles also contain a variety of natural ingredients that promote relaxation and help induce sleepiness. When choosing cannabis edibles, look for products that are made with real vegan gluten-free ingredients. Besides that, avoid products that have artificial flavors or colors because these could affect your sleep quality.
Tip: keep in mind that the effects of cannabis-infused edibles last longer; therefore, you should plan ahead and prepare for an extended period before consuming these snacks.
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